ALANYC works with members, business partners and local organizations on initiatives to support our community, create social impact, promote inclusion and healthy living and champion environmental awareness.

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Find Inner Tranquility

A member of the BODY Bucket of the New York City Chapter of the Association of Legal Administrators

fitALANYC was introduced as a part of the Mind Body and Soul vision, viewing our members holistically and addressing their educational, emotional, philanthropic and physical needs.

fitALANYC encompasses the physical, psychological and nutritional well-being of our members. It offers opportunities for exercise and yoga, mental health awareness and training, nutrition workshops, and wellness training.

fitALANYC enhances the learning and member experience by providing programs and services that promote healthy lifestyles, mindfulness training, build community by fostering member engagement and chapter success.


Second Annual ALANYC 10,000 Step Challenge

In 2019 the team presented the second  ALANYC 10,000 Step Challenge, a collaboration between the ALANYC Sustainability & fitALANYC teams. The challenge was held from June 6 – June 9. We established six teams and winners were announced at the ALANYC Summer Party on June 12.

This year’s theme for the United Nation’s World Environment Day (June 5) was air pollution. Addressing air pollution and improving air quality promotes good health and the environment. During this week, we asked participants to keep in mind their eco footprint and choose to walk in lieu of using other forms of transportation. We also asked them to take note of the beauty all around you by taking photos that relate to air quality. Challenge participants took many wonderful photos showing how important clean air is in all the things we do.  YOU VOTED for your favorites.  The photo that received the most votes is the one below which was taken by Audrey Serban. Congratulations to Audrey!  Perfectly titled: CO2 to O2.

Inner Nurturing Wellness Lunch & Learn Workshop

May 30, 2019

This event was focused on improving health, reducing stress and preventing disease by learning how to make better diet and lifestyle choices at work and home. Featured presenter Rose Soto, CHNC, Inner Nurturing Wellness covered:

  • Discussion of the state of health in the U.S. – what isn’t working
  • Understanding that health is individualized – not a one-size fits all approach
  • Primary Food
  • Nutrition to Defeat Illness, Improve Energy, Achieve Weight Success
  • Health Benefits of Green Juicing
  • Effects of Sugar and Alternatives
  • Coping with Stress in work environment
  • Finding balance in lifestyle
  • Healthy Snack List
  • Getting Support/Accountability

2018 Programs

  • April 26 – A group of chapter members went rowing at Current fitness.
  • May 10 – we enjoyed our first Vinyasa yoga class with chapter member, Rory Celentano.
  • June 1 -15 – fitALANYC collaborated with the Sustainability Team for a successful Step Challenge.
  • June 6 – saw a group of members participating in a Bachata dance class in Bryant Park.
  • June 8 – the group returned to Bryant Park, this time for Latin jazz and salsa dance lessons.
  • July 17, 19, 24 & 26 – Business Partner Emergency Skills, Inc. conducted a highly successful Mental Health First Aid certification workshop.  Eighteen members of our chapter earned their certificates thus becoming certified Mental Health First Aiders.
  • September 11 – we practiced yoga with chapter member, Rory Celentano.
  • September 25 – fitALANYC once again teamed up with the Sustainability Team for the chapter’s 8-day Step Challenge II and nature photo contest.
  • September 27 – fitALANYC teamed up with our Business Partner, Loeb Leadership for Part 2 of our MBS webinar series on Mindfulness, entitled “Being a Mindful Leader”.
  • October 18 – fitALANYC kicked off our annual symposium with a yoga class at 7am and closed out with a Salsa dance class with professional instructor, Maribel Maldonado.